Evening Yoga Ritual
A grounding practice to welcome rest.
As the day comes to a close, this online workshop invites you to slow down, release the day, and gently reconnect with yourself—wherever you are.
Evening Ritual Yoga is a soothing practice combining gentle yoga, meditation, and affirmations to ease the transition into evening. Designed to calm the nervous system and quiet the mind, it’s an invitation to soften and welcome rest with intention.
Join from the comfort of your home for a moment of presence and peace.
The workshop will focus on:
Gentle yoga to release tension and ground your energy
Guided meditation to calm the mind and body
Affirmations to create a quiet, supportive inner space
A nurturing online space to unwind
A ritual you can repeat any evening, on your own
This workshop is open to all levels.
No need for anything fancy—just a quiet corner, your mat, and a little time for yourself.
Come as you are, and let yourself be held by the rhythm of slowing down.
When: Monday 7th July 6.30-7pm (30mins)
Where: Online Live + Replay
Price:: £10
Book & Pay Online